August 24 - 27, 2026 • Truckee River, Ca
Awaken + Rise
A Women’s Empowerment Retreat
A transformative four-day retreat to awaken the Vitality already within you.
🗓️ August 24 - 27, 2026
📍 Truckee, California
Meet Your Guide
Erin O’Rourke helps women in their 40s, 50s, and 60s rediscover their strength, quiet self-doubt, and step into lives that feel aligned and deeply fulfilling.
As a Women’s Mindset + Empowerment Coach, Erin offers 1:1 coaching, breathwork, meditation, and transformative retreats, she blends practical tools with soulful experiences that inspire lasting change.
Clients are drawn to Erin’s warmth and passion, trusting her to guide them through life-changing experiences. Her retreats are high-vibe, deeply connective, and attract like‑minded women whose paths seem to cross at just the right time.
Truckee Women’s Retreat
Awaken + Rise is a women’s empowerment retreat guided by empowerment + mindset coach Erin O’Rourke on the Truckee River, August 2026. Over four days, you’ll experience mindset coaching, breathwork, meditation, journaling, visualization, and nature walks — all designed to help you reset, connect, and rise into what’s next. Surrounded by 8 like-minded women and the beauty of the Sierras, this intimate retreat is your time to reflect, renew, and return stronger.
What’s Included
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3 Nights Accomodation
Three nights of cozy, comfortable lodging in a peaceful retreat cabin
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3 nourishing meals per day
Meals thoughtfully prepared to support rest, renewal, and vitality
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Daily Workshops + Session
Yoga + movement, breathwork for daily vitality, visualization exercises, and more
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Nature Walks
Guided scenic hikes to reconnect with your body and breath
Awaken + Rise: A women’s empowerment retreat
Our days will be filled with morning rituals, yoga + movement, breathwork for daily vitality, visualization + manifestation exercises, vision board creation, journaling sessions, private sacred circles, a playful sourdough bread baking class, light hikes, an outing to the charming town of Truckee, and heartfelt new connections.
Schedule
Day 1 – Arrival & Intention
Arrive at the Truckee River and settle into a welcoming circle of like‑minded women. We’ll share a farm‑to‑table welcome dinner and open with meditation and journaling to set intentions for the days ahead.
Day 2 – Reflection & Connection
Begin with a wholesome breakfast followed by gentle movement, breathwork, and grounding meditation by the river. After a nourishing lunch, you’ll dive into visualization, mindset practices, and journaling before ending the day with a cozy dinner and women’s circle.
Day 3 – Renewal & Empowerment
The day opens with sunrise meditation and empowering breathwork, followed by a hearty breakfast to fuel our nature walk. Midday, we’ll enjoy a cooking session together — creating and sharing a vibrant, nourishing meal — before closing the evening with a celebratory dinner and soulful conversation.
Day 4 – Integration & Rising
Our final morning begins with light movement, journaling, and gratitude practice, followed by a nourishing breakfast. We’ll close the retreat with a celebration brunch, weaving together the insights and connections you’ve made before you head home renewed and ready to rise.
Note: Schedule is likely to change/adapt to better align with the unique energy of the group.
Accomodations
In the charming town of Truckee, CA, we will spend 4 days together in a gorgeous cabin on the river. Our cabin has 5 bedrooms, beautiful kitchen, large deck, huge family room, and a hot tub!
Overview
5 Bedrooms, 5+ Bathrooms
Features
Beautiful Kitchen, Large Deck, Family Room, Fireplace, Hot Tub
Secure your place at the retreat with a $400 deposit.
Final retreat cost ranges from $1,250–$1,750 based on your room choice.