The only way out is through.
Upcoming EVENTS
Join me in person and online to develop skills and practices that will help us navigate change with strength and confidence.
Revive + love your life retreat • 7-day immersion
May 5 - 11, 2024
Location: Yandara Retreat Center in Baja California Sur, Mexico
Reconnect with our vibrant selves, and hone tools + practices to maintain joy through the tides of an everchanging life.
*Accommodation and meals included • Starting at $1970
Breath + Meditation Via ZOOM
May 22 - June 29, 2024, Wednesdays
Location: via Zoom from the comfort of your home
Relax and prepare for a beautiful night’s rest to set you up for a joyful wakeup.
$10/session or $50/prepaid 6 weeks
manifestation + Self-Care • 4 day retreat
Location: Truckee, CA
Ritual, breathwork, visualization + more on a journey of self-care and manifestation in a stunning 7 bedroom cabin. Connect, laugh, and explore self-discovery.
*Accommodation and meals included • Starting at $825
September 25 - 28, 2024
2025 Revive + love your life Retreat • 7 day immersion
Location: Yandara Retreat Center in Baja California Sur, Mexico
Reconnect with our vibrant selves, and hone tools + practices to maintain joy through the tides of an everchanging life.
*Accommodation and meals included • Starting at $1950
March 9-15, 2025
Interested In Joining? Get in touch.
Through my group events, both online and in person, I offer simple yet impactful tools to support you in a more balanced and joyful life. I use coaching practices like descriptive questions, visualization, time management, journaling, and grow model, plus meditation and breathwork.
“All you have to focus on is one small thing you can do today to get closer to where you want to be. Slowly and lightly, one step at a time. You can get there.”
Daniell Koepke
MEET YOUR Guide
Erin O’Rourke
Women’s Transitional Life Coach
Since 2001, Erin O’Rourke has been helping women feel strong and healthy in their bodies as a pilates, yoga, and indoor cycle instructor.
After a massive life change in 2018, Erin recognized that total well-being calls for more than just nutrition and exercise.
Adding practices like breathwork and meditation, thought-based methodologies, guidance, and support, Erin has witnessed both herself and her clientele move through change with grace into a joyful life they love.
Erin is a Certified Life Coach since 2023, specializing in women’s life transitions such as empty nest syndrome, menopause, divorce, and grief.