
Rejuvenate the Soul
Beach Retreat
Retreat Full!
Carnelian Bay, CA
Meet Your Guide
For more than two decades, Erin O’Rourke has been helping women feel strong and healthy in their bodies as a pilates, yoga, and indoor cycle instructor.
After a massive life change in 2019, Erin recognized that total well-being calls for more than just nutrition and exercise.
Adding practices like breathwork and meditation, thought-based methodologies, guidance, and support, Erin has witnessed both herself and her clientele move through change with grace into a joyful life they love.
Erin is a Certified Life Coach, specializing in empowerment + mindset. She supports women as they move through major life events such as empty nest syndrome, menopause, divorce, and grief.

Rejuvenate for 4 days
Continue your self-care journey with community.
Amidst the refuge of nature, we can dive into our greater purpose with like-minded women. Our journey is always a work in progress.
Reset the mind, rest the body, move + breathe in community together to
vibe higher
What to expect:
Breathwork: Sleep, Clarity & Awakening
Manifestation Meditation
Intentional Journaling
Mindful Nature Hikes
Grounding Movement Practice
Mindset Coaching
Yoga & Relaxing Yin
Sacred Circles & Female Connection
Nourishing, High-Protein Meals
The Cabin
Beautiful Carnelian Bay, we will spend 4 days together in a gorgeous cabin on the water.
Our cabin has 5 cozy bedrooms, beautiful kitchen, large wrap-around deck, and huge family room.
Location
A cozy cabin among the Sierras.
Accommodations:
Single Occupancy ($1125) - SOLD OUT
Double Occupancy ($975) - SOLD OUT
Price is per person for the entire 4-day retreat. $600 deposit to hold your space.
Investment:
Retreat is full! Join the waitlist...